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Healthy TAMUT

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Healthy TAMUT is Texas A&M-Texarkana's Wellness Program. Texas A&M-Texarkana cares about its employees and their mental and physical health. Healthy TAMUT’s goal is to support you in your wellness through providing knowledge, support, and opportunities to help you become a Healthy You, a Better You.

If you have any topics or suggestions for the weekly tip or the newsletter, please contact Ayla Baldwin (ayla.baldwin@tamut.edu).  

Wellness Release Time

Please read the procedure and complete the application attached. After your manager has signed, please turn in just the last page to HR.

Utilizing the Wellness Release allows employee's to have a portion of the Rec Center fee to be covered. For more information, contact HR or Rec Sports.  

Wellness Facebook Page

https://www.facebook.com/pg/WellnessTAMUT/about/?ref=page_internal 

Follow to see posts about recipes, health tips and other benefits and wellness related events!

Pinkerton Fitness Center

As a Texas A&M-Texarkana employee, you and your family can use the Texarkana College Pinkerton Fitness Center for free. Texas A&M-Texarkana has paid for you to use the facility. All you need to do is bring your staff/faculty ID with you!

Well OnTarget

Well OnTarget is a program that’s designed to give you the support you need to make healthy choices. With Well onTarget, you have access to a convenient, secure website with personalized tools and resources.

http://www.wellontarget.com

Airrosti

Airrosti is now just a $30 copay 

Airrosti providers are experts at diagnosing and rapidly resolving the source of your injury.

Each patient receives one full hour of assessment, diagnosis, treatment, and education designed to eliminate the pain associated with many common conditions allowing you to quickly and safely return to activity - usually within 3 visits (based on patient-reported outcomes).

Over 130 practice locations in Texas including: 
Dr. Dan Summerkamp
2523 Judson Road
Longview, TX 75605

(closest location to TAMUT)

airrosti.com 

Smoking Cessation for A&M Employees

Are you trying to stop smoking? Here are some smoking cessation products provided to Texas A&M system employees. These products are covered under the A&M Care plan at no cost to the employee, with a prescription.

http://www.tamus.edu/business/benefits-administration/wellness/smoking-cessation-products-and-services/ 

https://www.quitnow.net/Program/ 

Monthly Newsletters from Deer Oaks 

February 2019 Employee Newsletter

February 2019 Supervisor Newsletter

Naturally Slim

TAMUS employees and their spouses covered by our TAMUS BCBS have the opportunity to participate in Naturally Slim. Keep an eye on your email for registration information when it comes out each semester!

Naturally Slim FAQs

Hear from TAMUS employees who have participated in Naturally Slim 

Silver Sneakers

For our retirees over 65, here is some information about Silver Sneakers.

Want the weekly health tips, the Healthy TAMUT newsletter, recipes, and health articles sent to you? Email us and we will add you to the Healthy TAMUT LISTSERV!

  • 7101 University Ave
  • Texarkana, TX 75503
  • p: 903.223.3000
  • f: 903.223.3104
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