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Healthy TAMUT


Healthy TAMUT is Texas A&M-Texarkana's Wellness Program. Texas A&M-Texarkana cares about its employees and their mental and physical health. Healthy TAMUT’s goal is to support you in your wellness through providing knowledge, support, and opportunities to help you become a Healthy You, a Better You.

If you have any topics or suggestions for the weekly tip or the newsletter, please contact Ayla Baldwin (ayla.baldwin@tamut.edu).  

Wellness Release Time

Please read the procedure and complete the application attached.

New Year New You Challenge! 

Read the procedure and complete the application attached and pick out the times you will set aside for your wellness. Then select the best way to log your wellness time with any app/devices and attach it to your WellOnTarget account through BCBS. You can access WellOnTarget through MyEvive and see what apps/devices that will count towards your BlueRewards with BCBS. Please turn in weekly numbers to abaldwin@tamut.edu

Like our Wellness Facebook Page


Post about recipes, health tips and other benefits and wellness related events are shared on this Facebook page!

Pinkerton Fitness Center

As a Texas A&M-Texarkana employee, you and your family can use the Texarkana College Pinkerton Fitness Center for free. Texas A&M-Texarkana has paid for you to use the facility. All you need to do is bring your staff/faculty ID with you!


Well OnTarget

Well onTarget is a program that’s designed to give you the support you need to make healthy choices. With Well onTarget, you have access to a convenient, secure website with personalized tools and resources.



Airrosti is now just a $30 copay (effective 9/1)

Airrosti providers are experts at diagnosing and rapidly resolving the source of your injury.

Each patient receives one full hour of assessment, diagnosis, treatment, and education designed to eliminate the pain associated with many common conditions allowing you to quickly and safely return to activity - usually within 3 visits (based on patient-reported outcomes).

Over 130 practice locations in Texas including:
Dr. Dan Summerkamp
2523 Judson Road
Longview, TX 75605


Smoking Cessation for A&M Employees

Are you trying to stop smoking? Here are some smoking cessation products provided to Texas A&M system employees. These products are covered under the A&M Care plan at no cost to the employee, with a prescription.



WELCOA Bulletins 

Here are monthly Wellness Bulletins updated by WELCOA!


Want the weekly health tips, the Healthy TAMUT newsletter, recipes, and health articles sent to you? Email us and we will add you to the Healthy TAMUT LISTSERV!

  • 7101 University Ave
  • Texarkana, TX 75503
  • p: 903.223.3000
  • f: 903.223.3104
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